Sleep is the ultimate beauty hack. It is essential for beautiful, flawless skin.Here are three tips on how to get the most benefits out of our beauty sleep.
During the day, our skin is exposed to makeup, dirt, and free radicals in the environment. No matter how tired you are it is important to remove the impurities from the day. Your evening skincare routine does not have to be long and complicated, just effective. We recommend Double Cleansingto loosen clogged pores and dead skin cells while infusing the skin with hydration and nutrients. By cleansing properly, you allow your skin to fully absorb any serums or night moisturisers you apply before bed while also giving cells the opportunity to regenerate overnight.
Try to sleep on your back
Sleeping on your back can prevent you from getting wrinkles. If you tend to wake up with puffy eyes slightly elevate your pillow. This will help fluids to not gather around your eyes.
Sleep on a satin or silk pillowcase
The texture of these fibers softens wrinkles and fine lines because it causes less friction between your skin and the pillowcase. These fibers are also better for your hair because it helps to avoid tangles and breakage.